Ages 25 to 45
Where you are in life now
You have started your career and are making gains or maybe you are taking care of young kids
Maybe you have made VP or partner or are in the hunt
You are spending long hours at work and then spending time at kids’ events (sports, classes, etc)
Volunteering for the sake of others
You don’t feel like you have a lot of time to spend on yourself
Maybe you have become super-mom. Have you started to take care of everyone else and forgotten to take care of yourself?
Changes that you are starting to notice
Spending much more time on your career and family.
Not much time to exercise.
Less exercise means weaker muscles and a slower metabolism.
You may now have love handles, jiggly arms, and a muffin top.
Starting to feel back pain, less flexibility, and upper body pain due to working at your desk or computer all-day.
What 805 Get Fit can do to help
An experienced member of our management team will meet with you to assess your current condition and devise a comprehensive program of exercise and nutritional changes to help you achieve your goals in as little time as possible.
We help you with health goals, lifestyle choices, weight loss, strength gains, flexibility, mobility, agility, and a better quality of life.
After a short period of time, you can start to see results and feel results.
We hold you accountable, keep you motivated and utilize our education to achieve the above by utilizing a safe and scientifically backed program.
