Why do people hire 805 Get Fit for personal training?
It's simple, we understand what our clients are going through because we have been there. Most people know that regularly working out is a necessary part of a healthy and fit lifestyle. However, 80% of Americans will not step foot in a gym. The reasons vary from being afraid of the copious quantity of germs to feeling that they are being judged to not knowing what to do, to not being able to find the time, 805 Get Fit is the answer to all of these concerns and more. You work out with one of our Certified Personal Trainers in the privacy of your own home, the owners of 805 Get Fit were where you are and understand what it takes to get back in shape and to take your life back... no judgment, just support, instruction, and help. Our clients find that a trainer coming to their home keeps them accountable and prevents procrastination and the tendency to come up with reasons why they can't make it to the gym.
How does the 805 Get Fit program work and how do I get started?
The 805 Get Fit weight loss and fitness program is simple and easy to start. You simply contact us and let us know that you have an interest in losing weight once and for all, that you want to get fit and to take your life back. We will send one of our professionals to your home for a complimentary strategy session. We will discuss your goals and desires and then create a custom plan to allow you to reach your goals in a timely fashion while empowering you with the knowledge to make wise decisions about your health in the future.
What cities will 805 Get Fit send certified personal trainers to?
805 Get Fit will send Certified Personal Trainers to almost all of Ventura County as well as some portions of Los Angeles county. Some of the cities that we service are Thousand Oaks, Santa Barbara, Ventura, Calabasas, Westlake Village, Agoura, Camarillo, Oxnard, Moorpark, Simi Valley, Oak Park, North Ranch, Lake Sherwood, Malibu, Newbury Park, and many of the areas in the San Fernando Valley. We also have sister companies that provide personal training services in Beverly Hills, Santa Monica, Palisades, West LA, and Hollywood.
What if I have a preference for a male or female certified personal trainer for 805 Get Fit?
One of the huge advantages that you will enjoy by becoming a client of 805 Get Fit is that we have many Certified Personal Trainers working with us. That means you have the opportunity to choose a female, male, young, or older trainer not to mention some with Bachelor's degrees and even Master's degrees. We also have trainers with specialized certifications like Fitness Nutritional Specialist, TRX, P90X, Bosu, Yoga, Pilates, Corrective Exercise Specialist, and more.
What if I don't match up with the trainer that I am provided?
Not to worry, as stated, we have many to choose from. We understand that sometimes people don't click. We feel it is imperative that you bond with your trainer as they will be an enormous influence and asset in your weight loss and fitness journey.
What if I have injuries, limitations or contradictions?
Our Certified Personal Trainers have education and experience that allow them to work with your doctor or physical therapist to develop a comprehensive program that will yield results without exacerbating existing conditions.
How does the 805 Get Fit nutrition program work?
Our Registered Dietician has developed a propriety weight loss program designed to help reset the hormones that control weight gain, weight retention, and most importantly weight loss. This program has worked for celebrities and it can work for you too. The program is easy to follow and you won't feel like you're starving. That's because this is not a diet. 95% of diets fail. This is a scientifically supported program that is designed to help you change your diet and to make better choices.
What is the best way to lose weight?
To effectively lose weight, you will most likely need to change your diet, NOT go on a diet. By eating lean and green foods, you provide the nutrients that your bosy needs and alleviate foods that create hormonal backlogs that lead to excess weight gain.
If I take a vacation, what happens to the sessions that I have paid for?
They will be waiting for you when you get back. We understand that you are busy and you shouldn't be penalized for it.
Do I get the same dietary program as everyone else?
No, results will vary with different people. A program that works for one person may not necessarily work for another. Our professionals will design a program that will give you the best chances for success and then we will adjust it as needed.
